Wednesday, August 22, 2012

Weight loss update

One year. One whole year. August 22, 2011. That's how long ago I weighed 113,5 kg (250.2 lbs). Today, August 22, 2012 I weigh 70,6 kg (155.6 lbs) and I feel so much healthier.
It would've been awesome to lose 100 lbs in one year, but 94.6 lbs lost in one year isn't bad. Also my current weight is pretty decent for me. So I probably shouldn't try to lose more. Losing 50 kg would've been a great milestone as well, but if I'd lose that much I would've been unhealthy. I know BMI isn't an exact science, but my BMI has gone from 37,15 to 23,11. If I had lost 100 lbs it would be 22,3 which isn't bad. If I had lost 50 kg it would be 20,78 and that's way too thin for me.
Now after this year has passed I kind of wish that I had taken a photo of myself each day to see the transformation. Oh well, too late for that now.
Next goal: Not gaining the weight back, and also get a job...

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